Somatic breathwork is a doorway inward ~ a rhythmic meeting with the body and the intelligence that lives beneath thought.
Join us in the loft with Lihi to move through intentional, continuous breathing patterns. With this, we will begin to stimulate the nervous system and access deeper layers of the body where experience has been stored rather than spoken. This style of active breathwork becomes both a catalyst and guide ~ helping to loosen held tension, move stagnant emotional energy, and awaken sensation and awareness throughout the system.
In this music-led journey, breath and sound will work together to create a container where the body can safely express what has been waiting to move. Emotions may rise, memories may surface, or new clarity may emerge. Nothing will be forced ~ the breath will simply open pathways for what is ready to shift.
Active breathwork works directly with the body’s physiology, inviting the nervous system to reorganize and release patterns that may have been held for years. As the breath deepens and rhythm builds, the body will remember its innate capacity to regulate, integrate, and restore balance.
Please note that all ticket purchases are final, and we’re unable to offer refunds.