Boxing for Balance with Tyler Corcoran

March 8th, 1:00-3:00 pm

Join us in the loft for a powerful afternoon of boxing and reflection with coach and mentor Tyler Corcoran. This work is rooted in recovery, accountability, and lived experience. After spending 19 years incarcerated under a life sentence, Tyler rebuilt his life through a deep commitment to self-awareness, responsibility, and service. Boxing 4 Balance is the training practice Tyler created from that foundation. It is both a boxing program and a way of life.

Built on four core practices: awareness, accountability, acceptance, and acts of service; and guided by the principles of balance, timing, distance, and precision. His transformation taught him that real change begins with honesty and ownership of one’s thoughts, emotions, and actions. Today, he draws on his lived experience to guide others toward balance, discipline, and personal responsibility. The work applies in and out of the ring, helping participants develop discipline, emotional awareness, and responsibility.

Two Hour Workshop ~ 

1 hour boxing fundamentals

1 hour writing prompt/group discussion

What to Expect:

⁃ Dynamic, challenging and fun workout

⁃ Improvement on footwork and fundamentals

⁃ Safe, inclusive and educational environment

⁃ Attentive and engaging

Unexpected benefits:

⁃ Improved critical thinking and active listening skills

⁃ Community and friendship through shared experience

⁃ Feelings of confidence, empowerment and discipline

⁃ New found knowledge and insight

Please note that all ticket purchases are final, and we’re unable to offer refunds.